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Is high humidity in monsoon bad for heart patients?

New Delhi, July 22 -- High humidity can make you feel sticky and uncomfortable, but do you know it can also put extra strain on your heart? When the air is heavy with moisture, sweat doesn't evaporate... Read More


Rewriting the Rules: She-lajit Puts Women at the Center of Supplement Science

New Delhi, July 21 -- A female-focused supplement made with Shilajit, Shatavari, and Saffron, She-lajit by BetterAlt is reshaping how women approach hormonal health, energy, and wellness-combining Ayu... Read More


Can matcha cause diarrhea? Know benefits and risk factors of this green superfood

New Delhi, July 21 -- From iced lattes, soothing teas, and refreshing smoothies to ice creams, chocolates, and other culinary delights, matcha -the powdered green tea superfood -is having its moment! ... Read More


10 best sunscreens for monsoon that don't feel sticky: Top-rated picks to prevent sunburn

New Delhi, July 21 -- Monsoon brings relief from the heat, but along with it, it also welcomes the humidity, moisture, UV exposure, and high chances of breakouts. Many of us think that sunscreen is no... Read More


Not losing weight even with a high-protein diet? 10 common mistakes you may be making

New Delhi, July 21 -- Protein is often known as one of the most essential nutrients for weight loss, and for good reason. It helps build muscle, keeps you full for longer, and even boosts your metabol... Read More


How to make chia seed water for weight loss: An easy, 6-step recipe

New Delhi, July 20 -- In the pursuit of effective weight loss solutions, individuals often seek natural and nutritious options that support their efforts. One such option that has gained popularity in... Read More


Top 5 yoga poses to build a stronger core and improve balance

New Delhi, July 20 -- A strong core is the foundation of good posture, balance, and overall body strength. Yoga can be one way to help you build it naturally. Unlike crunches or heavy workouts, yoga f... Read More


Why are boiled eggs better than scrambled and fried eggs for a protein-rich breakfast?

New Delhi, July 19 -- Eggs are an excellent staple in diets worldwide. They are loved for their versatility, flavour, and numerous health benefits. When it comes to cooking eggs, boiling, scrambling, ... Read More


10 best face oil serums that hydrate and improve skin barrier

New Delhi, July 19 -- If radiant and healthy-looking skin is what you want, using face oil serums can help. With environmental pollution, stress, dust, and changing weather, your skin needs more than ... Read More


Donald Trump diagnosed with chronic venous insufficiency: Understand how it affects legs

New Delhi, July 18 -- US President Donald Trump has reportedly been diagnosed with chronic venous insufficiency (CVI) after experiencing leg swelling. This condition is not uncommon, particularly in o... Read More